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Anxiety can show up in ways that might surprise you! “Weird” ways anxiety can show up: -Waking up at 4am even though the baby is asleep -Checking if they’re breathing 10 times a night -Unable to let anyone else do something for you -Intrusive thoughts you’re terrified to say out loud -Feeling rage over tiny things -Researching every possible thing that could go wrong If these sound like you I often recommend starting with a therapist to explore what’s going on. You can also talk to your PCP or s
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