Classic Ab Exercise to get those Abs on fire | Crunches | TA2 Burn
0:59
Classic Ab Exercise to get those Abs on fire | Crunches | TA2 Burn
1K viewsJan 26, 2024
YouTubeUndersun Fitness
And then its just a regular ab exercise 🙄 🚩 Pilates CAN absolutely help to cinch and tighten the waist but no singular exercise or 5 min routine will do that alone… hit the for Pilates you can trust!! #pilateshourglass #pilatestok #mompooch
0:08
And then its just a regular ab exercise 🙄 🚩 Pilates CAN absolutely help to cinch and tighten the waist but no singular exercise or 5 min routine will do that alone… hit the for Pilates you can trust!! #pilateshourglass #pilatestok #mompooch
26.8K viewsJan 4, 2024
TikTokamandablauerpilates
This is hands down the best ab exercise I have ever come across! But this thing is no joke and it definitely requires some training experience before you start playing with it because it is extremely taxing on the core and back. The GHD Sit-Up takes you through full extension to full flexion with each rep, and the soreness that comes with this can last for days! Trust me, add this to your routine and you will be super pleased with the outcome. @rgymmontreal #ghdsitups #abworkout #abexercise #cor
This is hands down the best ab exercise I have ever come across! But this thing is no joke and it definitely requires some training experience before you start playing with it because it is extremely taxing on the core and back. The GHD Sit-Up takes you through full extension to full flexion with each rep, and the soreness that comes with this can last for days! Trust me, add this to your routine and you will be super pleased with the outcome. @rgymmontreal #ghdsitups #abworkout #abexercise #cor
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STOP DOING THIS AB EXERCISE❌ This exercise is NOT effective. Hold the weight on one side to be more effective. Im looking for 5 busy, out of shape men and women who want to lose 15-25 lbs in 12 weeks. If this is you, DM me “IM NEXT” on my lG💪🏼
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