NECK TRAINING FOR BOXING 🥊 Check out neck exercises from our workshop with @robmaddenpt on the #BoxingScienceConference2022 WHY IS NECK TRAINING IMPORTANT? Having a strong neck is essential for boxing. A stronger neck will help transfer the torque and force received when taking punches to the trunk. This can help to minimise the risk of concussion. Most concussions occur when there is a sudden increase in torque around the head and neck. This can occur when a boxer is hit, without being braced
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NECK TRAINING FOR BOXING 🥊 Check out neck exercises from our workshop with @robmaddenpt on the #BoxingScienceConference2022 WHY IS NECK TRAINING IMPORTANT? Having a strong neck is essential for boxing. A stronger neck will help transfer the torque and force received when taking punches to the trunk. This can help to minimise the risk of concussion. Most concussions occur when there is a sudden increase in torque around the head and neck. This can occur when a boxer is hit, without being braced
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Those Boxing Brothers 🥊 (@thoseboxingbrothers) - The infamous Pereira left hook (a catch would probs still cause mild concussion tbf 😂) #boxing #ufc #adesanya #pereira #boxingtraining #fyp #tutorial #boxersoftiktok #mma
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