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free cardio @Ujinnn
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Panchal Dixit on Instagram: "“Find cardio boring or lacking free cardio machines? No worries! Here’s the ultimate 🔝 5 Exercises Circuit that torches more calories and fat than traditional cardio. 🤯” Save this for your next workout Exercise set according that Advance or beginner ( Mari upr head upr Advance aavse write krelu and Roshni Par Beginner ) 1st set Push press (30 seconds ) + Flor touch (20 seconds ) rest 20 sec 2nd Set Squat press (30 sec ) + Shoulder tap (20 sec ) rest 20 sec 3rd Set
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