The Gym Ego Problem (Why Most People Stay Average)
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The Gym Ego Problem (Why Most People Stay Average)
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YouTubeCoach Roe
Mastering your Ego in the Gym 🧠 😤 We only tend to think of the extreme examples of ego lifting, 💥 Like the notorious half reppers and guys who max out every day. 📡 But these small subtle decisions we make to protect our self esteem fly under the radar and are smaller examples of ego lifting. ✋ Continuing to progress in the gym when protecting our self esteem might hold us back, 👎 And if we’re overindulging in our ego and doing things only for satisfaction without structure, we can also plat
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Mastering your Ego in the Gym 🧠 😤 We only tend to think of the extreme e…
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Don't ego lifting ❌ #gym
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