Fix Your Posture in 30 Seconds with This Wall Trick #posture #posturecorrection #exercise
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YouTubeDr. Jon Saunders
Fix Your Posture in 30 Seconds with This Wall Trick #posture #posturecorrection #exercise
If your posture is starting to look more hunched, rounded, or โ€œolderโ€ than you feelโ€ฆ this is one of the best exercises you can do daily to fight it. In this video, Iโ€™ll show you 1 simple wall exercise that helps improve: -rounded shoulders -forward head posture -upper back stiffness -that โ€œleaning forwardโ€ posture/walking posture ...
5.8K views1 month ago
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