Walking abnormalities like dragging of feet or shuffling increases with age. Seniors and elderly, these exercises help improve and normalize walking. Do them daily or at least 3x/wk. #physicaltherapy #AddingLifeToYears #mobility #exercise #walking #seniors #elderly #share #Subscribe | Doc H.
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STEPS BECOME SMALLER AND LOWER WITH AGE, INCREASING FALL RISK AND WALKING ABNORMALITIES. DO THIS DAILY TO HELP MAINTAIN A GOOD FOOT CLEARANCE, ENHANCING SAFETY #healthtips #reels #physicaltherapy #senior #everyone | Doc H.
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